If you want to walk your first 5K, or are newer to fitness, this plan is for you. You should be able to walk for 15 continuous minutes before starting this training plan. If that sounds like you, then get ready to walk a 5K in less than 5 weeks by following this plan!
This 33 Day Challenge will make fitness fun, as we train to walk a 5k in less than 5 weeks. Follow the daily workout plans to get your body and mind ready to celebrate at the finish line.
The 5K Your Way Walking Challenge
On Purchase you will gain access to Challenge via the email details you have provided to us.